Where do you get 6-pack abs? The kitchen or the gym?
What's more important? Diet or Exercise?
Are we genetically predisposed to disease or can we reverse
our "fate" with diet and exercise?
Habits vs choices
Why are Europeans healthier while eating bread and
The panel discusses this and much more, like Sharron's recent
Vertical Sleeve Gastrectomy and new fitness regimen. Plus, Vicky
has the panel debunk fitness and diet myths.
Don't miss the Season One finale episode!